This brief, no-pressure introductory call, allows us to connect and see if we are a good therapeutic match. You can share what’s bringing you to therapy, ask questions about my approach, and determine if my style aligns with your needs. It’s a simple, essential first step toward ensuring you feel comfortable and supported before committing to an appointment.

These sessions provide a confidential, dedicated space to explore personal challenges like anxiety, depression, or life transitions. Together, we will identify the root causes of your struggles and develop practical tools for lasting growth and healing. My goal is to help you feel truly seen and heard as you navigate your unique journey toward
well-being.

Couples therapy is designed to strengthen your connection and resolve patterns that may be causing distance or conflict. Whether you are facing communication breakdowns or navigating major life changes, we will focus on building mutual understanding and reclaiming joy in your relationship.

Enjoy the convenience of high-quality mental health care from the comfort and privacy of your own home. Using HIPAA-compliant video technology, I offer the same level of care and connection as in-person visits without the stress of a commute. This flexible option is ideal for busy professionals, parents, or anyone seeking a more accessible way to prioritize their mental health.